Good for the body is the work of the body,
good for the soul the work of the soul,
and good for either the work of the other.
~Henry David Thoreau
Try something new once in a while right? Well that's what I'm about to do. I"m embarking on a journey of food. It's spring and instead of deep cleaning my house, this year I'm going to cleanse my soul by way of putting food in my belly. Through an enchanted combination of forming new habits, I expect to thoroughly wash and rinse away the build up of physical and mental sludge and re-awaken my soul. In an effort to put a twinge of reality on things, to keep me honest and give me thoughts to reflect upon, you can follow me for 21 days of uncharted waters and unexplored territory HERE. Enjoy the ride, I know I will.